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Analysing the efficiency of strength exercises


James Davies

08/05/2025

Supervised by Fernando Alva Manchego; Moderated by Andrew Hood

Implementing a program that can analyse given footage of a strength exercise (Back Squat, Bench Press, Deadlift, etc.) From this the program should be able to derive analytics from the form of the user, calculating the efficiency, targeted muscles and risk of injury. Using this information, the program should provide markers and tips to the user to improve their form.


Initial Plan (03/02/2025) [Zip Archive]

Final Report (08/05/2025) [Zip Archive]

Publication Form