Designing a Mobile Application to Promote Better Sleep Habits Using NFC-Assisted Routines

Matthew Robinson


Supervised by Dr Katarzyna Stawarz; Moderated by Catherine Teehan

With an increasing prevalence of sleep disorders and the continued impact of mobile phone overuse on sleep quality, there is a need for technological interventions that effectively promote sleep health, whilst understanding the impact the device itself has on sleep hygiene. This study aimed to implement a solution that balances these two ideas whilst implementing a novel approach of Near-Field Communication (NFC) assisted sleep routines.

Final Report (22/11/2023) [Zip Archive]

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